Showing posts with label paleo. Show all posts
Showing posts with label paleo. Show all posts

Monday, March 26, 2012

Paleo/Wheat Belly

Any suggested site, or books  to get started on the Paleo diet.   I am willing to do about anything now to get rid of the "wheat bell.y"  well that's what I saw it termed on one site.

I used the "oogle place " and am getting conflicting data about what foods are acceptable, what isn't.
One place said no more than 6 eggs a week. The other it seemed like eggs were more accepted.

I already buy eggs/ most meat from an organic farmer. Grass fed/pastured are my animals.
24 weeks of the year I get fresh veggies from a Farm CSA. and local winter farmers market with an awesome selection of organic produce, and meats.. they even had duck eggs last week.

Anyways, thanks for all suggestions on the Paleo thing.